Faradic EMS is cited by renown sport scientists as a complementary technique for sport training.

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Faradic EMS is a fast and effective way of re-shaping and muscle toning your body. The muscle lift waveform creates an involuntary contraction of the muscle and will target the superficial as well as deep muscles all over the body.  

Superficial muscle is often hard to target through regular exercise and can be responsible for the loose appearance of skin on the stomach, thighs and upper arms.  Faradic EMS targets these muscles as well as our deep core muscles and therefore improves the skin tone and firms loose saggy skin.

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Burning fat is also a welcome side effect of Faradic EMS, since whenever we exercise a muscle we burn fat at the same time!

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Utilizing 24 pads, placed specifically on your trouble spots primarily on the arms, abdomen, buttocks, thighs and back, EMS contracts over 300 times in a 30 minute session including a heat pad to activate fat loss. This is the equivalent to working those same muscles at the gym for 3 hrs. 

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EMS is excellent for:

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• Fast Inch loss - for special occasion

• Post pregnancy tummy tightening - highly recommended

• Slimming Cellulite reduction - lymph drainage and muscle toning

• Problem spot targeting - focus intensively on a trouble area

• Muscle toning during dieting and weight loss programmes

• Skin tightening and firming - toning superficial and deep muscles.

• Improving circulation & lymphatic drainage 

• Rehab & strengthening exercise post injury or illness - fantastic as a non-weight bearing exercise.